Personal Experience
Fenna Semken is a skilled clinical psychotherapist and LCSW with a Master of Social Work. She specializes in the mental health and well-being of adolescents and young adults, working to help clients face attachment concerns, parental issues, trauma, sexual abuse, eating disorders, OCD and chronic illness.
She offers a supportive environment for clients to feel safe exploring their struggles and beginning their healing journey. Using an integrative approach, Fenna draws from Polyvagal Theory and Internal Family Systems (IFS) to Attachment Theory and many more. This diverse therapeutic framework helps clients regulate their emotions, address the root causes of their challenges and foster healthier relationships with themselves and others. In addition to Fenna’s clinical expertise, she is also a certified nutritionist who offers a holistic approach to bridge the gap between mental and physical health. This enables her to provide tailored, sustainable strategies for clients to achieve balance and long-term wellness.
Specialties include:
Trauma/PTSD • Chronic pain • OCD • Eating disorders • Attachment concerns • Body image • Anxiety • Depression • Mood disorders • PMDD • Suicidal ideation/Self harm • Sexual abuse • Women’s issues
The true definition of mental illness is when the majority of your time is spent in the past or future, but rarely living in the realism of now. - Shannon L. Alder